Friday, October 28, 2011

Halloween Candy Nutritional Facts

PERSONALLY I prefer you to just not eat any of these, I also have a hard time being around candies and chocolates it's my main weakness. But I also have to be real that it is Halloween time and it gets REALLY hard when there is candy everywhere! So either don't buy it, don't pass it out or be aware of the nutritional facts so you know how many calories you are consuming even if the package says, "Fun Size", because a fat ass isn't fun! BE AWARE of the lower calorie ones so just in case you do indulge :) HAPPY HALLOWEEN!

Lower calories chocolates have 20 - 35 calories and 0.5 - 1.5g fat per piece
3 Musketeers Minis
Hershey's Kisses
Sixlets 8-piece tubes
Tootsie Roll Midgees
Whoppers Malted Milk Balls 3-piece tubes

Chocolate minis have 35 - 55 calories and 1.5 - 3g fat per piece
Baby Ruth
Hershey's Special Dark, Krackel, Milk Chocolate, and Mr. Goodbar
Kit Kat
Milky Way
Nestlé Crunch
Reese's Peanut Butter Cups

Snack size/Fun size has 60 - 100 calories and 1 - 4g fat per piece/pack/bag/box

3 Musketeers
Baby Ruth
Hershey's Milk Chocolate
Junior Mints
Kit Kat (one 2-piece bar)
M&M's Milk Chocolate
Milky Way
Nestlé Crunch
York Peppermint Patties
100 Grand
M&M's Peanut
Mr. Goodbar

Lower calorie candies have 30 - 75 calories and 0 - 1g fat
AirHeads mini bars
Laffy Taffy mini bars
Now and Later (2 pieces)
SpongeBob SquarePants Gummy Krabby Patties
Starburst (2 pieces)
SweeTarts Chews
Twizzlers Cherry Pull 'n' Peel snack-sized pieces
Twizzlers Strawberry Twists snack-sized pieces
Brach’s Candy Corn
Hot Tamales
Mike and Ike
Sour Patch Kids
Swedish Fish 
Mini Chewy SweeTarts
Skittles Fun Size
Dum Dums
Everlasting Gobstopper mini pouches
Pixy Stix (3 straws)
Smarties rolls
Blow Pop
Ring Pop Halloween
Tootsie Caramel Apple Pops
Tootsie Pops

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